Garage door springs do the heavy lifting to open your garage door smoothly – but they don’t last forever. How long should these springs last, and when is it time to replace them? Below we break down typical lifespans and replacement tips for both torsion and extension springs in residential garage doors. We’ll cover average cycle counts (how many open/close cycles they endure), years of use under normal conditions, key warning signs that a spring is wearing out, and ways to extend spring life. Whether you’re a homeowner or a business owner, this guide will help you plan for spring maintenance and stay safe and sound.

Before diving into lifespans, it helps to know the two main types of garage door springs:

  • Torsion Springs: These are mounted above the garage door opening on a steel shaft. They work by twisting (winding) to store energy. When the door opens, the torsion springs unwind to lift the door. Torsion springs are very robust and typically last longer than extension springs. A standard residential torsion spring is usually rated for about 10,000 cycles (one cycle = one full open and close). They can also be made in high-cycle versions (20,000+ cycles) for greater longevity. Torsion springs are favored for their durability, smoother operation, and because they handle heavier doors – virtually all commercial and many modern residential doors use torsion springs.
  • Extension Springs: These are installed along the horizontal tracks on either side of the door. They stretch and contract to counterbalance the door’s weight. Extension springs tend to wear out a bit faster because of the constant stretching motion. Like torsion springs, standard extension springs are generally rated around 10,000 cycles, but they may weaken sooner due to the intense stretching and contracting during each use. Heavy-duty extension springs (often rated ~25,000 cycles) exist but are less common than their torsion counterparts. Extension spring setups are more often found in older or smaller residential garage doors, and they are less common in commercial doors (only used in some lighter-duty commercial applications).

What’s the difference in everyday terms? Torsion springs give a smoother and more controlled lift, and they usually last longer under the same usage conditions. Extension springs are typically lower cost and were common in the past for home garages, but they generally need replacement more often. For safety, extension springs should have a safety cable running through them – if an extension spring snaps, the cable prevents it from flying loose. In short, torsion springs are the go-to choice for longevity and heavy doors (especially in commercial settings), while extension springs are simpler but may require a bit more frequent TLC.

How long do residential torsion springs last?

Most standard torsion springs on residential garage doors are rated for about 10,000 cycles, which is considered the industry standard. In practical terms, for an average homeowner who uses the garage door a few times a day, that works out to roughly 7–10 years of service life under normal conditions. In fact, many homeowners will see about a decade of use from their torsion springs before they wear out. If your family only opens the garage door, say, twice a day, a 10,000-cycle spring could even last around 14 years.

On the other hand, if your garage door is used as the main entry (opening and closing numerous times a day), the spring’s lifespan can shrink to closer to 5–7 years. The key point: lifespan is usage-dependent – more daily cycles = faster wear.

When should you replace residential torsion springs?

For residential torsion springs, a good rule of thumb is to start paying close attention once you’re in that 7-10 year range or approaching the 10,000-cycle mark. You don’t necessarily need to replace a torsion spring that’s still working well, but it’s wise to inspect it annually (or have a professional inspect it) as it gets older. Look for the warning signs described later (like gaps or weakened lifting power). If one torsion spring breaks, it’s standard practice to replace both springs (if your door has two) at the same time.

Springs in a pair have similar wear, so if one fails, the other is likely not far behind. Replacing both keeps the door balanced and safe. Many garage door professionals offer upgraded torsion springs with higher cycle counts (e.g. 20,000 or 30,000-cycle springs) for homeowners who have large families or frequent use. These high-cycle springs cost more upfront but can double or triple the lifespan, meaning you won’t need to replace them as often. If you plan to stay in your home long-term and use the door a lot, a high-cycle spring can be a worthwhile investment (it spreads the wear over a stronger, longer spring).

What are the signs of a failing torsion spring?

A healthy torsion spring will lift your garage door with ease. As it nears the end of its life, you might notice the door feeling heavy (the opener or your arm struggles to lift it) or the door slamming down faster than usual when closing – these hint the spring is losing tension. A telltale sign of a broken torsion spring is a loud bang (it sounds like a gunshot in the garage when the spring snaps), after which the door likely won’t open. If you safely inspect above the door, you’ll see the torsion spring coil has a 2-3 inch gap in it when it’s broken. (We’ll detail more signs and symptoms in the “Signs You Need to Replace” section below.)

What is the typical lifespan of residential extension springs?

Residential extension springs have a similar nominal cycle rating (around 10,000 cycles standard) as torsion springs. However, in practice they often wear out a bit sooner than torsion springs under the same usage. This is because extension springs endure more stretching force and can weaken over time. In a normal home usage scenario (a few door cycles per day), you might expect an extension spring to last on the order of 7–9 years – roughly in the same ballpark as torsion, perhaps on the lower end of that range. Some sources cite about 7–10 years for extension springs versus 7–12 for torsion.

In any case, a decade is about the upper limit for standard extension springs in average use. Heavy daily use will shorten that lifespan to maybe 4–7 years. Extension springs also gradually lose tension before they break, so you might notice your door sagging or becoming sluggish as an extension spring gets weak.

When should you replace your extension springs?

The guidance for extension springs is similar to torsion springs – once you’ve had them for several years, keep an eye (and ear) on their performance. Because extension springs are typically installed in pairs (one on each side of the door), always replace both springs together even if only one side fails, to keep the door balanced. If you have an older one-car garage door with just a single extension spring on each side, the cost to replace them is relatively low, and many homeowners proactively replace extension springs around the ~7-year mark to avoid getting stuck with a broken spring at an inconvenient time.

If your extension springs don’t have safety cables, consider having those installed during replacement for safety. (Most modern extension spring kits include a cable running through the spring to contain it if it snaps.)

What are the signs of wear in an extension spring?

With extension springs, one common sign of trouble is the garage door opening unevenly or shakily. If one extension spring weakens or breaks, one side of the door may lift faster than the other, causing a crooked or jerky motion. A completely broken extension spring might be visibly hanging or elongated (you may see one spring stretched out longer than normal, or a piece of the spring dangling).

You might also notice the safety cable slack on one side if that spring snapped and the cable caught it. As with any spring system, a door that feels heavy or closes too quickly indicates the springs aren’t supporting it properly. And of course, if you hear a sharp snap and the door won’t lift, an extension spring likely broke (they will also make a loud sound when they fail). Any of these signs mean it’s time to replace the springs.


A visible gap in the coil is a telltale sign of a broken torsion spring. When a garage door spring is wearing out or has failed, the door will give you some clear signals. Here are the most common signs that indicate it’s time for spring replacement:

  • Visible Spring Damage: If you inspect your springs (do so with the door fully closed for safety), look for any gaps or breaks in the coil. Torsion springs are a continuous coil when intact – so if you see a 2-inch gap in a torsion spring, it means it snapped in two. With extension springs, you might see a broken piece of spring hanging or the spring may be stretched out longer on one side. Essentially, any visible breakage is a sure sign the spring has failed and needs replacement.
  • Loud Bang or Snap Sound: Springs often break when the door is down (since that’s when they’re under maximum tension). A broken torsion spring produces a sharp, loud “bang” – many people think something fell or even that it sounded like a firecracker or gunshot. This noise is the spring coil unwinding violently. If you hear a loud snap from the garage, and later find your door won’t lift, chances are a spring broke. Extension springs can also make a gunshot-like snap noise when they break.
  • Door Feels Heavy or Won’t Stay Open: Springs are what counterbalance the heavy weight of the door. If one or both springs are losing tension or have failed, the door will feel extremely heavy when you try to open it manually. You might find that the door starts to lift but then slams back down quickly, or it can’t stay up in the open position without sliding down. An automatic opener may start to open the door but then stop or reverse, sensing the excessive weight. If your door used to stay up easily and now is dropping shut or hard to lift, the springs are likely worn or broken.
  • Uneven or Jerky Door Movement: This is especially pertinent to extension spring setups. If one spring breaks (or stretches more than the other), the door might go up unevenly – one side may be higher than the other, or the door might jerk and shudder as it moves. In some cases, the door might get stuck partway because one side is doing all the lifting work. Any asymmetrical movement is a red flag that a spring on one side is compromised. (With dual torsion springs, if one breaks the door usually won’t open at all, but with dual extension springs you might see the uneven opening.)
  • The Door Won’t Open (or Only a Few Inches): Many garage door openers have a safety feature that stops the door from opening if it’s too heavy – for example, if a spring is broken, the opener may only lift the door a few inches off the ground and then give up. If you find your automatic opener is struggling to open the door or it only opens a small bit and then stops, a broken spring is a prime suspect. You might also notice the garage door opener motor humming or straining more than usual as it tries to lift the door. Don’t keep forcing it – this is a scenario where you should check the springs (with the door down) and call a repair service.
  • Rust and Wear on Springs: Upon visual inspection, if your springs are rusty, stretched, or visibly worn, they may be near the end of their life. Rust can accelerate spring failure by causing more friction on the coils and weakening the metal. If you see extensive rust or corrosion on a spring, it’s a good idea to have it replaced before it snaps. Also, if the coils appear loosely wound or there are gaps (even if it hasn’t fully broken yet), that spring is on borrowed time.
  • Noisy Operation (Squeaks & Grinding): Springs in good condition operate with a smooth, quiet twang. If you start hearing creaking, squealing, or grinding noises each time the door opens or closes, it could be the springs crying for help. Unusual noise can indicate the springs are losing lubrication or starting to wear. While noise alone doesn’t prove a spring is failing (some noise can be fixed with lubrication), if the springs are both noisy and the door performance is off, pay attention. Consistent loud groans or pops when the door moves might foreshadow a spring break. At minimum, this is a sign to lubricate and inspect the springs – and if noises persist, get a professional to evaluate if replacement is needed.

If you encounter any of these signs, do not continue to operate the door like normal. A garage door with a broken spring can be dangerous: the opener might force the heavy door up or (more perilously) try to shut it, and that could cause the door to crash down unexpectedly. It’s best to call a qualified garage door technician to safely replace the springs. They have the tools and expertise to do it without risk of injury – remember, springs are under extreme tension, and replacing or adjusting them is not a DIY-friendly task for most people (serious injuries can occur from improper handling).


You can’t make springs last forever (they will eventually wear out from metal fatigue), but you can get the most out of them with some smart maintenance and usage habits. Here are some tips to help extend the lifespan of your torsion or extension springs:

  • Lubricate the Springs Regularly: Friction is the enemy of moving metal parts. Spray your springs with a garage door lubricant every few months. A light coat of oil on the coils reduces friction as the spring winds and unwinds, which cuts down on wear and helps prevent rust. Use a spray specifically made for garage doors (typically a light machine oil or silicone-based spray) – avoid thick grease that can gum up. Proper lubrication will keep the springs operating smoothly and quietly.
  • Perform Periodic Balance Tests: At least twice a year, test your garage door’s balance. To do this, disconnect the opener and manually lift the door about halfway. A well-balanced door will stay in place when halfway open. If it slams down or shoots up when you let go, the spring tension may need adjustment. Keeping springs properly adjusted (not too loose, not too tight) prevents extra strain that can shorten their life. If the balance is off, call a technician to adjust the spring tension – do not try to adjust torsion springs yourself unless you’re trained.
  • Keep an Eye on Climate and Rust: If you live in a humid or coastal area, your springs are more prone to rusting, which can shorten their life dramatically. Applying a thin coat of spray lubricant or even a silicone rust inhibitor can help protect the metal. In cold climates, be aware that extremely low temperatures can make springs more brittle (springs often tend to break during cold snaps in winter). While you can’t change the weather, knowing this can prompt you to be extra vigilant with winter maintenance – keeping the garage slightly warmer or just being mindful that a loud snap on a cold morning could be a spring.
  • Limit Excess Door Usage: Every opening and closing counts as a cycle. While you shouldn’t be afraid to use your garage door, try to avoid unnecessary extra cycles. For instance, if you’re working in the yard, don’t open and close the garage door repeatedly to grab tools – leave it open or use the house door if possible. For residential use, the average is around 2-4 cycles per day; significantly more than that will eat into the springs’ lifespan. In commercial settings, of course, usage is dictated by business needs, but it’s something to keep in mind at home.
  • Schedule Professional Inspections/Tune-ups: Having a garage door professional check your system annually can catch spring issues early. They will lubricate springs, adjust tension, and inspect for wear or developing cracks. This preventative care can add years to spring life, as minor issues (like a slight imbalance or a rubbing cable) can be corrected before they cause spring failure. Many garage door companies offer maintenance tune-ups at reasonable cost – during which they’ll service springs, rollers, cables, and openers in one go.
  • Replace Springs in Pairs: We mentioned this earlier, but it’s worth repeating as a longevity tip. If one spring breaks, replace all the springs that work together. A fresh spring paired with an old spring can cause imbalance – the old spring will force the new one to work harder, and you might end up breaking the new spring prematurely. Replacing both (or all, on a multi-spring commercial door) at once ensures even wear going forward, maximizing the lifespan of the new set.
  • Consider Upgrading to High-Cycle Springs: If you know your garage door sees heavy use (for example, a busy family home or a commercial door with heavy traffic), ask about high-cycle springs. These springs use thicker steel or a longer coil to increase the cycle rating (you can get springs rated for 20k, 30k, even 50k+ cycles). They cost more initially, but they can last 2-5 times longer than standard springs. Over the long run, this can save on replacement costs and prevent the inconvenience of frequent spring changes. Many homeowners building a new garage opt for a 20,000-cycle spring, for instance, to get perhaps 15+ years instead of 7+ years of life. It’s an upfront investment for long-term durability.

By following these tips – lubricating, balancing, avoiding rust, and so on – you’ll ensure your garage door springs live a long, productive life. And when the time comes that they do wear out, you’ll be prepared to recognize the signs and get them replaced before they inconvenience you (or worse, fail at a critical moment). A little preventative care goes a long way with garage door springs, keeping your door safe and reliable for years to come.



Torsion springs and extension springs are essential heroes of your garage door system, each with their own typical lifespans and quirks. In residential use, expect around a decade of service from standard springs (give or take a few years based on usage) – with torsion springs often outlasting extension springs under the same conditions. In commercial settings, heavier use means springs might need replacement in just a few years, so high-cycle springs and regular maintenance are key. Always pay attention to the cycle count and usage patterns: a spring doesn’t age by years alone but by how often it’s worked.

Keep an eye (and ear) out for the signs of a failing spring – that heavy door, the loud bang, the uneven movement. When those symptoms appear, don’t delay in getting the springs replaced. It’s a job best left to professionals given the dangers involved, but a necessary one to keep your garage door operating safely.

With proper care – simple lubrication, periodic checks, timely replacements, and perhaps an upgrade to longer-life springs – you can avoid surprises and ensure your garage door springs go the distance. After all, these springs support the biggest moving object in most homes or businesses. Treat them well, and they’ll keep your door gliding up and down smoothly, year after year.







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